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The effectiveness of psychosocial interventions on non-physiological symptoms of menopause: A systematic review and meta-analysis

Spector, Aimee; Li, Zishi; He, Lexi; Badawy, Yasmeen; Desai, Roopal; (2024) The effectiveness of psychosocial interventions on non-physiological symptoms of menopause: A systematic review and meta-analysis. Journal of Affective Disorders 10.1016/j.jad.2024.02.048. (In press). Green open access

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Abstract

Background: Menopause, a crucial transitioning stage for women, can significantly impact mood and wellbeing. We aimed to evaluate the effectiveness of psychosocial interventions on non-physiological symptoms of menopause (depression, anxiety, cognition, and quality of life) through systematic review and meta-analysis. Methods: Five databases were searched from inception to August 2023 for randomized controlled trials. Pre- and post-test means and standard deviations for groups were extracted and used to calculate effect sizes. The effectiveness of Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Interventions (MBI) on depression and anxiety were examined by subgroup analysis. Results: Thirty studies comprising 3501 women were included. From meta-analysis, mood symptoms significantly benefited from CBT (anxiety: d = −0.22, 95 % CI = -0.35, −0.10; depression: d = −0.33, 95 % CI = -0.45, −0.21) and MBI (anxiety: d = −0.56, 95 % CI = -0.74, −0.39; depression: d = −0.27, 95 % CI = -0.45, −0.09). Psychosocial interventions were also found to significantly improve cognition (d = −0.23, 95 % CI = -0.40, −0.06) and quality of life (d = −0.78, 95 % CI = -0.93, −0.63). Mean total therapy hours (‘dose’) was lower for CBT (11.3) than MBI (18.6), indicating reduced costs and burden for women. Limitations: Data regarding menopausal status were not collected, limiting our ability to identify the optimal timing of interventions. Potential longer-term, effects of interventions were not investigated. Conclusion: Our review highlighted the value of psychosocial interventions in improving non-physiological symptoms (particularly depression and anxiety) during menopause, noting the heterogeneity of findings and importance of implementing effective interventions.

Type: Article
Title: The effectiveness of psychosocial interventions on non-physiological symptoms of menopause: A systematic review and meta-analysis
Open access status: An open access version is available from UCL Discovery
DOI: 10.1016/j.jad.2024.02.048
Publisher version: http://dx.doi.org/10.1016/j.jad.2024.02.048
Language: English
Additional information: © 2024 Published by Elsevier Ltd. This is an open access article under the CC BY-NC-ND license (http://creativecommons.org/licenses/by-nc-nd/4.0/)
Keywords: Menopause, Cognitive behavior therapy, Systematic review, meta-analysis, Mindfulness-based interventions, Mood
UCL classification: UCL
UCL > Provost and Vice Provost Offices > School of Life and Medical Sciences
UCL > Provost and Vice Provost Offices > School of Life and Medical Sciences > Faculty of Brain Sciences
UCL > Provost and Vice Provost Offices > School of Life and Medical Sciences > Faculty of Brain Sciences > Div of Psychology and Lang Sciences
UCL > Provost and Vice Provost Offices > School of Life and Medical Sciences > Faculty of Brain Sciences > Div of Psychology and Lang Sciences > Clinical, Edu and Hlth Psychology
URI: https://discovery-pp.ucl.ac.uk/id/eprint/10187484
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